Trap 101, a class designed to help you build strength, confidence, and control from the ground up. This fundamentals-focused session is perfect for beginners and anyone looking to master the essentials, you’ll learn proper form and technique while challenging yourself to grow stronger with every move. Remember, Rome wasn’t built in a day—but with dedication and consistency, you’re laying the foundation for something extraordinary. Expect a supportive, uplifting environment that meets you where you are and inspires you to reach new heights. Half Xformer and Half Benches like all your typical TrapHaus classes, getting you ready for our more advanced class types!
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