UP IN THE TRAP

Working everything from the hips up; today is all about the upper body. Got something on your chest and shoulders? We work to get it up off you! PLEASE NOTE: SELECTING THE DOUBLE BENCH (BENCH 6) SPOT MEANS YOU WILL BE AT THE BENCH FOR THE ENTIRE DURATION OF CLASS. For health and safety reasons, all TRAPHAUS classes require everyone to wear grip socks. Grip socks are necessary to prevent injury, as well as help keep you stable on the Xformer. Grip socks are available for purchase at the studio for $16!