• Group Room – TRAP FLOW
• Group Room – TRAP TONE
• Group Room – TRAPPIN ON THE MAT
• Reformer Room – FULL HAUS
• Reformer Room – TRAPPIN ON THE LOW
• Reformer Room – UP IN THE TRAP

TRAP TONE

This class strategically layers movements to improve muscular endurance, with TRAPHAUS vibes driving the tempo and keeping your focus on stability and proper alignment.