• Group Room – TRAP FLOW
• Group Room – TRAP TONE
• Group Room – TRAPPIN ON THE MAT
• Reformer Room – FULL HAUS
• Reformer Room – TRAPPIN ON THE LOW
• Reformer Room – UP IN THE TRAP

Trap FLOW

Yoga at TRAPHAUS flows through dynamic sequences, breathwork, and deep stretches—all set to a beat that keeps you rooted, focused, and fully in your body. Expect a vibe-heavy practice that builds heat, strength, and presence.